Society & Culture
Priscilla is joined by Debbie Diaz, owner of The Right Fit Gyms in Covina and Chino and a certified trainer for 15 years, with a BS in Kinesiology and a minor in Health Science from Cal State Fullerton. Debbie gives her advise on how to get motivated and talks fad diets. She shares how we can get fit just in time for that next vacation and gives us a sample meal plan and exercise plan to follow to stay healthy.