Business
Melissa is a yoga instructor, and women’s hormone and sexual wellness advocate. She is known for her impactful workshops and bringing real conversations around women’s health, well-being and sexuality to the table. In her own journey into women’s wellness, she realised how much of the picture was missing. This spurred her passion to share her knowledge; and empower other women to learn about their bodies, embrace their sexuality and walk a path of confidence and freedom. How we can inherit shame from parents around sex and female gynaecological changes Lessons of finding her authentic self and self acceptance How we can use alcohol to connect and numb Message to her younger self Her journey of partying, sex, drug and rock and roll Unrealistic expectations from porn Clear communication of needs during sex Yoni Eggs - what are they? What can you use them for? Crystal Wands - how to use them for releasing trauma The benefits of self massage as a mindfulness and self love tool Feeling safe to express sexuality and femininity Feeling equally worthy to express sexuality in the workplace How creativity relates to sexuality and pleasure Tools Melissa uses to come out of a rut The power of intuitive movement to release stored tension Debunking old societal myths around body image, sex and pleasure How Melissa started her business Biggest fears of starting her business Show NotesCheck out Melissa on instagram @melissavranjesCheck out Melissa’s website here Ok Now Ladies Dance Classes