Arts
Happy Galentine’s Day AKA Valentine’s Day ! We’re finally in the month of February and I got another dope conversation with the beautiful and super dope Goddess Amin B. On today’s episode, we’ll be talking about Yoga! Today is Valentine’s Day, and I thought it would be dope to touch on spiritual/mental health and how Yoga plays a part in mending both of those areas especially during this Valentine’s Day season. For a lot of you guys, Valentine’s day can be a hard day. So instead of us venting about the relationships that failed and hurt us, we’ll be using that same energy to talk about something that can really transform us to be better individuals.