EP.04 Courage Corner Training Session 1

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The Courage Corner are mini training session taken from out of our interview conversations,  where we look at taking some actionable steps based on the conversations so that we have a real way to move forward in building our "bounce" or resiliency.  In this week's courage corner training session, we take some  nuggets out of our conversation with Joe Pacheco (episode 3) and look at how we might build some vulnerability and real connection back in our lives while confronting the shadows that may exist.  We look at how to move forward through through 3 actionable steps: Write down an area that we believe we are struggling in Write down one person you would share the struggle with if you had to Connect with someone you have not in a long time, but do it in a real way like face to face. Building your Bounce or resiliency is a skill.  And Skill takes practice. _________________________ Connect with me on social media: IG:  @ethos_of_strength YouTube: www.youtube/ethosofstrength