A short discussion about how first responders can use a good plan and train accordingly around their shift work. I also give E-bkes a big thumbs down and explain why #ebike #firstresponders #fitness
Steel Mace Nation
Miscellaneous
A short discussion about how first responders can use a good plan and train accordingly around their shift work. I also give E-bkes a big thumbs down and explain why #ebike #firstresponders #fitness