Education
The finale of our 4-part Power of Perception Series is here! The finale gives 4 very practical ways to build resilience and we make these super tangible for you by giving you STEP-BY-STEP instructions on exactly how to put these ideas into practice. We’re going to talk about everything from daily check-ins to gratitude, to forgiveness and self-compassion and mindfulness. Our guest, Sock Kuan Lee, packed so much juicy goodness into the finale that we’re releasing it in 3-parts. In this episode, we’ll be covering the third of her four steps: Self-Compassion and Forgiveness. Learn: - EXACTLY WHAT self-compassion and forgiveness are - HOW TO APPLY self-compassion and forgiveness to yourself AND others - How to COMBINE forgiveness with BOUNDARIES This finale it’s seriously JAM-PACKED with content, so if you’re ready for incredibly tangible tools you can implement immediately, it’s time to listen to the episode! Without further ado, let’s jump in! ------ Loving this podcast? Share it with a friend and leave a 5-star rating OR write a review and help us reach more people! CONNECT: Want to connect?! Hop over to: Instagram: https://www.instagram.com/twelveinchesaway/ Facebook: https://www.facebook.com/twelveinchesaway/ Website: https://www.twelveinchesaway.com/