Miscellaneous
In the nineteenth episode of Health Quest 2.0, we're diving into the power of gratitude! In this episode, you'll learn: What gratitude is How to create a simple gratitude practice that works for your busy day The importance of gratitude The benefits and shifts you'll notice as you begin to practice giving thanks Using gratitude as a tool for more confidence If you need anything at all, you can reach out to us at any of the following platforms: Instagram: https://www.instagram.com/healthquest2.0/ LinkedIN: Jacob https://www.linkedin.com/in/jacob-kenneally/ Kayla https://www.linkedin.com/in/kayla-m-thompson-2b4169180/ JOIN THE HEALTHQUEST2.0 NEWSLETTER : https://gmail.us18.list-manage.com/subscribe?u=178d9a8e915eaa1003b48eafa&id=7a1c626810 If you liked the podcast, it would mean the world to us if you would leave a review on apple podcasts - it helps more than you know!