Miscellaneous
Hey guys, welcome back!! This is Part 2 (how to start health & fitness journey) and I'll be chatting all about getting started with Nutrition. Make sure to listen to Part 1 first (all about fitness). In this episode I'll share simple tips and tricks for eating healthy, getting back on track and these tips will help you keep your nutrition goal sustainable. Nutrition doesn't have to be overwhelming or complicated...use these tips and I hope this episode help you out. Enjoy this episode and before you go please connect with and review/share this podcast with your Mom friends. Instagram @funfitnessmama Work with me: www.funfitnessmama.com Freebie: https://www.funfitnessmama.com/funfitnessmamashop/mealplanebook