Jess sat down and spoke with the lovely Jake from @iamthemindfulcoach. Jake brings perspective and clarity through this turbulent time. His studies in coaching and psychology bring a deeper layer to the conversation around the conscious, subconscious and unconscious mind. We discuss meditation, Psych K, what’s next for Jake and so much more. I learnt a lot from our chat and I hope you will too.

Conscious Living

Ep.24 I am the Mindful Coach - Coaching, Psych K and your subconscious mind

Consciousness: the awareness of our emotions, thoughts, feelings and actions and their impact on ourselves, society and the environment. When we are conscious we are able to live our life's purpose. In 2018 hosts Jess and Nick realised that they had been drifting through life 'unconsciously' and through their travels and life experiences realised how valuable it is for us as individuals to become more 'conscious' so we can do more of what serves us. They share their opinions, ideas and practices with you helping you come back to consciousness. Whether their ideas resonate with you or spark a discussion they hope to inspire you by bringing more consciousness into your world.

About

Conscious Living