Miscellaneous
Amy Rushworth is one of my favs to follow on Instagram. She’s constantly showing up with so much wisdom, power and beauty! And recently, I had the absolute pleasure to interview her. In this episode we dive into everything you need to know when it comes to igniting your inner fire and tapping into confidence during tough times. We covered.. ✨Some of the reasons why women lose confidence in themselves. ✨ At which time in a woman’s life is it common to lose confidence. ✨ Tips for regaining confidence. ✨ Offering yourself a sense of love and worthiness. ✨ Why many women are not finding a true sense of contentment in their lives. ✨ Find wholeness within instead of looking out side of yourself. ✨ Knowing your strengths and stop comparing yourself to others. ✨ Training yourself to think and focus on the positive. ✨ Doing what you REALLY want to be doing in life rather than what you think is going to impress people. ✨ How learning to use your voice and speak your truth is a huge piece in regaining your confidence. ✨ The history of feminine oppression and how that impacts us today. ✨ How regaining your confidence in day to day life will make you more confident in sex and vice versa. Instagram www.amyrushworth.com