Ep.5 | Finding professional help, talking about yourself too much, body language, ballet & eating disorders, reducing coffee anxiety

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Understood

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In this episode we cover:- 5 tips to finding the right professional help: what are the barriers, where to start, what to look for in a psychologist/therapist- The biggest way to kill chemistry in a conversation- How body language can be subconscious and affect our interactions- The exploration of eating disorders and those who have a history of dance- The ingredient that can reduce anxiety related to caffeine consumption - SUBSCRIBE, RATE & REVIEW THE SHOW  -Spotify: https://open.spotify.com/show/02aqR5aly0A7ZSiktQrA2XApple: https://podcasts.apple.com/au/podcast/understood/id1522620849/YouTube: https://www.youtube.com/channel/UCb35WjXg5PZG6ZfbNm1AaRA/- Hotline phone number is -+61419689311- Website -www.mitchwallis.com- Find me on social media -Instagram: https://www.instagram.com/mitch.wallis/Facebook: https://www.facebook.com/mitchwallism... LinkedIn: https://www.linkedin.com/in/mitchwallis/TikTok: @mitch.wallis