Health & Fitness
Where do we stand when it comes to youth athlete's and resistance training? Derek Miles address that question and more on this episode. Derek has written a multi-part series on this exact topic. As a supplement to this episode, we encourage our listeners to go check out that blog series HERE where Derek has cited several research papers for you to go through at your liking.If you enjoyed this episode, please consider:1) Subscribing to the show2) Dropping a review on iTunes3) Sharing the episode on social media or with a friend and tag us!Thank you for your support and feedback, it helps us get better and continue to provide you with quality content to becoming the best clinician you can be. Where you can find Derek IG: @derek_barbellmedicineTwitter: @dmilesptWebsite: Barbell Medicine Youth Athlete Resistance Training ArticleConnect with usPodcast IG: @missingvariablepodMatt IG: @mattmc_dptZach IG: @zachwagnerdptEmail: missingvariablepodcast@gmail.com