Topics included: Coronavirus, Making the most out of the new time we all have available, how to still have structure amongst the chaos, sleep/wake cycles, social media, dopamine and more.Instagram Handles:@mikedynamic@jamieelevated@ir.taza

Rich Caffeine

EP60: Mike Kesthely and Jamie Granville Part 1: Coronavirus, Dopamine, Rhythm.

An array of guests from all around the world all talking through a different lens with included fields of Fitness, Nutrition, Photography, the Mentoring profession and more.

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Rich Caffeine