Arts
Liana Cardoso is a Holistic Fitness coach with her expertise being lenient towards women, her talents as a coach are expressed through this podcast where she shares insights into how she looks at all areas of Health as opposed to just body composition which is admirable.Topics include: Liana's experience with competing in Bikini, gut health and implementable tasks to improve the health of your gut, coaching practices, relationships and more.You can reach out to Liana Cardoso over at:IG: @fitfoodliana