Episode 1 - Salt is Salt

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Listen to Dr. Sherril Rieux MD as she talks about national nutrition's theme: "Get Your Plate in shape and Eat Right". Discover how to prepare a Healthy Plate Method and what happened when we vary our vegetables and protein in our diet. She also talks about the effects of too much salt intake and surprisingly facts on where we can get it. Visit www.wetalkmedicine.com for more healthy and helpful tips.