Episode 10 - How to Calm Sudden Emotions


Listens: 0

White Cloud Mystic Podcast


This episode is discussing two powerful techniques for working with our emotions. I introduce a technique for how to separate the emotions of others from ourselves (who does this belong to?).Then I introduce how to shift a big emotion into something easier until you are ready to work with it at a better time later. Patreon: http://bit.ly/314QAIH Guided Meditations: http://bit.ly/2vz714f