Episode 11 Focused Meditation

Share:

Listens: 2742

योगक्षेमं वहाम्यहम् Yogakshemam Vahamyaham

Health & Fitness


What is focused meditation? What is the significance of focused mediation? How to practiced focused meditation?

Practice focused meditation with a dot on your wall, a candle flame or any other dot along with this audio.

For everyone to enhance your concentration and get better result in whatever you do.