Read more about Meditation, Anxiety and Self-Discipline at Live and Dare. Peter Petersen is a qigong practitioner, meditation teacher, and wellness coach. In this episode we talk about moving meditation, loving-kindness, neuroplasticity, and the need for slowing down. The post Episode 11: Movement Meditation appeared first on Live and Dare.

Live and Dare Podcast: Meditation, Consciousness & Nonduality Wisdom

Episode 11: Movement Meditation

The quality of your mind is the quality of your life. This free podcast covers the topics of Meditation, Mindfulness, Consciousness and Spirituality in Daily Life. Interviews with teachers from different paths, both traditional and modern, sharing insights on the practice of meditation and its integration in modern life and in society. There are also some episodes with guided meditation. Brought to you by LiveAndDare.com blog. Follow me on twitter @gio_self.

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Live and Dare Podcast: Meditation, Consciousness & Nonduality Wisdom