Education
In episode 124, "Don't Expect Immediate Results", we discuss practical tips on how to practice patience. Training yourself and others to be more realistic with the progress of reaching your goals will help you become more mentally tough. We continue our book study mini series over Amy Morin’s 13 Things Mentally Strong People Don't Do. Learn how to take back your power, embrace change, face your fears, and train your brain for happiness and success. CLICK HERE FOR FULL SHOW NOTES Other Links From the Show: Witty & Gritty Patreon Book: 13 Things Mentally Strong People Don’t Do (affiliate) 21 Kicks Journals