Episode 145 | How to Thrive in Trying Times | Guest: Lauren DeVera

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Authentic Talks 2.0

Society & Culture


On this episode I speak with Lauren DeVera, a 360° wellness advocate, choreographer and performance artist. You may know her as the founder of The Lion’s Den or for her virtual wellness experiences. Lauren is also the host of THRIVE & THREAD podcast.In Lauren's words - Being the youngest daughter of an immigrant blended family, I struggled with knowing my place in the world and feeling like I truly belonged. This sparked my passion to create a consistent experience where others could feel accepted and safe to authentically be themselves; where they could grow in their movement and mindset practice. Fusing my experience from growing up in church, the collegiate dance community, and recent mindfulness journey, I have been able to bring all the elements into one space. I have a passion for bringing people together and empowering them to live and move courageously!Weekly live meditation Mondays @ 6PM ESTlauren-devera.com/virtualFollow and stay connected @thriveandthread thriveandthread.comFeedback/questions thriveandthread@gmail.comFollow LaurenInstagram @thelaurendeveraTwitter @thelaurendeveraShare this episode with your family and friends. Leave me a 5 star review on apple podcasts or Itunes and don't forget to subscribe to the show!! If you are interested in being a guest on authentic talks 2.0, email me. If you want to work with me and need a discovery call, let's talk!! Follow Authentic Talks 2.0 on Social Mediawww.authentictalks2.comInstagram: https://www.instagram.com/authentictalks2.0_withshanta/Twitter: @authenticTalks2.0Clubhouse: @AuthenticTalksEmail: AuthenticShanta@gmail.comYouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQPinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/