Miscellaneous
In this episode, I'd like to thank Bryan Parady for being our first ever guest. Bryan has a great story of how he went from the small guy, to the strong and fit guy he is today. He dedicated his life to fitness and works full-time, runs a business, has a wife and two kids and still finds time to elevate his fitness to new levels. Through research, dedication and many failed attempts, Bryan learned how to properly lift and feed his body with the right foods to bulk up. He was able to pack on over 40 pounds of LEAN MUSCLE! He created an easy to understand guide for those out there just starting to work out that may not be the biggest and how you can begin your bulking journey today. Head over to amazon for the Bones to Bulk Book today! You can also find Bryan on Social media platforms at Bones to Bulk and his website http://www.bonestobulk.com