Arts
Finally had the pleasure and honor of sitting down with Ryan, even though he was all the way in Japan (yeah technology!) The purpose of this bodcast was to talk about how to make training fun, but it turned into so much more. We discuss a boatload of topics including life in Japan, physical autonomy, the foundations of GMB Fitness, Ryan's Dad Life, nutrition, and much more. These are the kind of episodes that I love, where we go off-script and the conversation just takes off. Enjoy!GMB on Facebook GMB Site GMB Instagram Ryan Hurst InstagramMusic: "Battle (Special)" - BoxCat GamesRecorded July 22, 2020