Episode 17: Inside the Castle with Rory Sutherland

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Nashy and Deano are reunited as Rory Sutherland joins them on the pod. The trio discuss lockdown fitness, the return to rugby, and the difference in diet between a forward and a back!

Inside The Castle

July 31, 2020

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Nashy and Deano are reunited as Rory Sutherland joins them on the pod. The trio discuss lockdown fitness, the return to rugby, and the difference in diet between a forward and a back!