Miscellaneous
Adversity comes in all shapes and sizes. It can come in many different avenues and truly look like anything. The point we're trying to make is that adversity isn't unique to anyone, but the ways we overcome it are unique to everyone. In today's episode, we discuss how we see adversity in sports and how we can use that controlled environment to practice the skills necessary to deal with real adversity in our lives! We'll talk about strategies to overcome adversity: 1) Change your mindset 2) Surround yourself with people who encourage you 3) Be strategic. Break down moments into manageable steps. 4) Celebrate small successes and victories. 5) FIGHT LIKE HELL! Give your absolute best effort! Also the books mentioned in the podcast are below: The Power of Broke by Daymond John Mindful Leadership by Maria Gonzalez Enjoy the podcast and please leave your comments and questions! We love to chat with you and answer any questions! AG & Shaka