In this episode we talk about systemic fatigue, prioritizing your training for maximum effectiveness and weight lifting in general. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Coach George
Miscellaneous
In this episode we talk about systemic fatigue, prioritizing your training for maximum effectiveness and weight lifting in general. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app