This week we are joined by Isla to talk about social media and body confidence.Let us know where you stand on this week's issue by messaging us on Instagram, Twitter or the Website.Instagram: @perspective_yeTwitter: @ye_perspectiveWebsite: www.perspective-ye.org where you can purchase your copy of "Note to Self."Music: Rockapalooza! by Shane Ivers - https://www.silvermansound.com

Pod to Self

Episode 20 - Being Comfortable in your own Skin - Body Confidence

INSIGHTS AND ANECDOTES FOR TEENS BY TEENS. We are a team of six formers who have created 'Perspective', a Young Enterprise Company. Together, as 28 co-authors, we have written 'Note to Self' which is a collection of art, articles and anecdotes with a focus on mental health. But there's still so much more to say!This podcast acts an extension to 'Note to Self' where you can hear from the authors themselves as they expand on their articles - it is so important to keep the conversation about mental health going.'Note to Self' "destigmatizes traditionally 'taboo' topics" in an "avant-garde" and accessible way. As everyone writes from personal experience, for teens it's a reminder they're not alone in whatever they're going through. For adults, it's an insight into the mind of a 16 year old - our perspective. Music: Rockapalooza! by Shane Ivers - https://www.silvermansound.com

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Pod to Self