Miscellaneous
Imagine going from literally never exercising for 10 years to changing your life by losing close to triple digits and getting your family involved along the way. Jim tells his story about his transformation and how he has maintained it. Last episode we gave you the coaches perspective, this time we are giving you the perspective of going through it and changing everything. You can find John & Ben here: John IG: @johnpappfitness Facebook: John Papp Fitness Ben IG: @benboudro Facebook: Ben Boudro Fitness P.S: We would greatly appreciate it if you took two seconds to rate the podcast and give a review!