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Get your salad bowls ready! This episode we talked with Nutrition guru and aspiring lifestyle coach Lia Newton. This 45 minute podcast is packed with so many topics to keep you inspired and motivated to chase your goals. Check out Lia's Nutritional blog here: https://www.lianawellness.com/ Follow us on Instagram: Guest: @windhorse_and_water Host: @makehappiness7 Co-Host/Producer: Eli Prescott