Our guest this episode is Jes Rosenberg, a yoga instructor and mediation guide. We talk about the benefits of meditation as the art of sound to evoke listening, and Jes will lead us through a guided 15-minute meditation practice.
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Our guest this episode is Jes Rosenberg, a yoga instructor and mediation guide. We talk about the benefits of meditation as the art of sound to evoke listening, and Jes will lead us through a guided 15-minute meditation practice.