Society & Culture
What day is it?...life in pandemic can feel like being on the inside of a tornado. Today I talk to therapist, Jenny Brower, about managing the chaos. good reads noted in this episode: Tribe, Sebastian Junger/ The Gift of Imperfection by Brene Brown/ Man's Search for Meaning by Viktor E. Frankl/ The Body Keeps the Score by Bessel Van Der Kolk/ A Praying Life by Paul Miller Find all episodes here: www.thethirtyest.com and remember to please Rate, Review, and Subscribe us on iTunes. If you have a story you'd like us to share, please send us a note to thethirtyest@gmail.com. Find us on instagram @thethirtyest