Lainey and Bryan talk about creating Individual training programs for our clients; what that process looks like, how it's different from other gyms, why we do it this way. Plus introducing the '2 Minute Drill'!
Beyond The Weights
Miscellaneous
Lainey and Bryan talk about creating Individual training programs for our clients; what that process looks like, how it's different from other gyms, why we do it this way. Plus introducing the '2 Minute Drill'!