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Featuring Prachi Brambhatt. Prachi is an avid gym go-er and former athlete who has faced some unique obstacles on her journey to great health and fitness as a South Asian Woman. We cover cultural obstacles, taboos and other challenges SA women may deal with while trying to get fit. Prachi also has a wealth of knowledge to share about all things fitness and we cover exercise, diet and lifestyle strategies she has implemented to get incredibly fit!Support the show (https://www.patreon.com/SouthAsianStrong)