Society & Culture
Unadulterated conversations diving into our thoughts on health and fitness, music, society, culture and everything in between. Every week there will be a new guest from Toronto. Let’s step away from likes, swipes and comments and get back to having real conversations with real people. Unadulterated. On today's podcast episode, my co-host is a Registered Dietician and a 7x published author - Andy De Santis (IG: @andytheRD). We dive deep into the topic of nutrition and healthy living, uncovering some of the more recent health fads and diets and building a healthy relationship with the foods you put into your body. It's all about balance and being sustainable with your choices. We also get to know Andy on a more personal basis and his love for Soccer. Don't miss out on this informative episode to kick start 2021! Make sure to follow the Podcast on your listening platform and on social media to be up to date with a new episodes every week! (IG: @alwayssunnyinthe6ix )