Episode 47-Strength Lab Superheros vs Sport Science with Simon Brundish

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Platform to Perform

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On episode 47 of the Platform to Perform Podcast I spoke to the brains behind StrengthLab Superheros, Simon Brundish.   StrengthLab Super heros was born out of Simon’s desire to create a movement program to engage children in developing physical literacy, using the theme of superheros.   In today’s podcast, Simon and I discussed:   · How StrengthLab Superheros came to fruition and how Simon would recommend using it in a coaching setting · Where sport science is hindering rather than helping youth and elite athletes · Why physically testing youth athletes doesn’t improve athleticism and physical literacy (and what Simon would recommend instead)   Resources Mentioned in the Podcast   https://www.tennissupermovers.com/SuperMovers-at-Home   If you feel you are in a position to support the Platform to Perform Podcast, or you simply want to improve your athletic development toolbox, check out my Patreon below. In exchange for supporting the podcast, you will receive exclusive access to all of my Calisthenics Kidz lessons, my ever-expanding movement library, all of my programs, and educational S&C content released exclusively via my Patreon   https://www.patreon.com/ToddDavidsonp2pCoaching?fan_landing=true   Got a question for me? You can email me via platformtoperform@gmail.com