Episode 51 - Coping with COVID in College Live Show

Episode 51 - Coping with COVID in College Live Show

SportsPsychMDs

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SUBSCRIBE, RATE, and REVIEW! The SPMDs performed a live show with special guest and Infectious Disease physician, Ramee Younes, MD to answer all the pressing questions affecting college students and college athletes during these trying time. During the show we breakdown specific exercises to help with both Anxiety and Depression. These exercises including deep breathing, progressive muscle relaxation, engaging all the senses, behavioral activatio...
Read More
SUBSCRIBE, RATE, and REVIEW! The SPMDs performed a live show with special guest and Infectious Disease physician, Ramee Younes, MD to answer all the pressing questions affecting college students and college athletes during these trying time. During the show we breakdown specific exercises to help with both Anxiety and Depression. These exercises including deep breathing, progressive muscle relaxation, engaging all the senses, behavioral activatio...
Read More