Education
In this Episode I speak with Marisa Cranfill who is the Founder of YOQI- which offers transformative and healing practices of Qi Gong with Yoga. https://www.yoqi.com/ We talk about: How to bring a mindfulness and peace practice into your daily life Principles of Qi Gong The difference between the spirit and the soul The greatest expression of Health and Wellbeing The difference between Buddhism and Taoism Radiance and the Auru Marisa gives us a Qi Gong warm up description to wakes up our energy & breaks up blockages The effects of suppressed emotions Dumping emotions vs communicating your feelings and much much more... Music by: Kevin MacLeod- Beauty Flow, 2019