Miscellaneous
In this episode, I go over 8 ways to get your day started in order to boost your productivity! Many of us hit the snooze alarm 3 times before we actually get and then rush to get to work. This is actually damaging to our mental health and adds compounding factors to our stress and anxiety. To avoid all those things, I practice these 8 morning routines in order to get the most out of my day! Check them out and let me know what you think! Please don't forget to like, comment, and subscribe to T.H.E. Podcast! Website: https://www.theplayerscoach.net/ Instagram: https://www.instagram.com/theplayerscoachllc/?hl=en #MentalHealth #Therapy #Therapist #Education #Anxiety #Depression #Coping --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/phillip-wells/message Support this podcast: https://anchor.fm/phillip-wells/support