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Mental health is a wide range of conditions that affect a persons mood, thinking and behavior. How much do you know about mental health? What should you know? How should you cope with mental health? and How can you help someone else with mental health issues? Sources: https://www.uhs.umich.edu/tenthings https://www.psycom.net/25-best-mental-health-apps https://www.healthline.com/health/mental-health/how-to-reach-out#1 https://www.washingtonpost.com/business/2019/12/13/fcc-approves-plans-national-digit-suicide-prevention-hotline/?outputType=amp https://www.mentalhealth.org.uk/publications/supporting-someone-mental-health-problem --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/GrownPains/message