Kids & Family
In this episode, your host Katie Trudeau shares explores why and how nature makes people happy and boosts moods. In this episode, she'll explore: A personal reflection of napping outdoors Why Northern Europeans make a daily habit of the outdoor nap The philosophical implications of a happy life and the great outdoors The physical benefits of spending time outdoors Resources mentioned: Hammock for napping outdoors Study linking outdoor play to decreased ADHD symptoms BBC article about Nordic babies napping outside Connect with Katie: Facebook or Twitter If you’ve got a question about today’s episode or want to leave us a note, you can email us at cordomum@gmail.com Love the show? Please leave us a review and share the love! How to rate/review us: Launch Apple’s Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom. Enter your iTunes password to login. Tap the Stars to leave a rating. Enter title text and content to leave a review. Tap Send. Thank you!