Miscellaneous
This week's anxieties are Steven thinking people are talking about him while he waits in line. Andrew worries about the vaccine changing things too quickly and his fear of needles. Both get into the anxiety of how the holidays have changed in 2020. Plus they get into listener topics including the anxiety of taking time off from your own business, the anxiety of going to a funeral in times of COVID, financial anxiety during the holidays, anxiety of being broken up with during the holidays, and much more! They get advice from Dr. Deb in a mini therapy session at the end of the episode on ways to focus on the present to relieve anxiety, giving yourself time off for your mental health, and much more! Please send what made you anxious this week to be talked about on next week's episode to our social media! instagram: www.instagram.com/panicattackingpodcast and twitter www.twitter.com/podpanicattack and please leave us a review on iTunes! Now we are on Patreon as well at www.patreon.com/panicattacking for bonus episodes and content! Thank you for listening!