Episode #83 - How To Decrease Chronic Disease and Live Longer with Eboni Gee

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Inspired Women Amazing Lives Podcast

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What a topic! I know that no one wants to talk about this. It is taboo,right? I mean who wants to think about chronic diseases especially in this time of pandemics and shelter-in-place for us all. But sometimes we still need to cover the difficult thing and figure out ways to combat it before it is too late. That is what we discuss in this episode and I have one smart lady helping me talk about this. It is close to home for me so I want to know....don't you?Guest Appearance - Eboni GeeEboni Gee is the founder of Living With A Purpose where they walk and talk the practical truths about dialysis wellness and kidney health. The core values they operate around are integrity, commitment, excellence, innovation and solution-focused action.Her desire is to make the world a better place by helping dialysis patients live a higher quality of life and to teach people who are at risk for kidney disease to protect their kidney health. That is very important for Eboni because impacting how families understand their health and the decisions they make can change their family history for the better. Because of this, her daily intention is to show up everyday and find the people who are looking to improve their health and the health of their families. Living With A Purpose is dedicated to teaching the concepts of dialysis wellness and kidney health for daily application in life to become thego-to company worldwide for all things dialysis wellness and kidney health.Purpose Of This EpisodeTo talk about ways we can get people focused on their health at a deeper level and be more proactive about the fight around chronic disease.Tips To Follow In This EpisodeHow chronic disease and dialysis patients can be generational.What are the major influencers that impact our health.Self-care is critical to your health. Honor your body with rest, healthy food, movement, peaceLearn the 6 predicators you can use to evaluate YOU for better healthAction Tip For The Episode:Eboni Gee says "Reflect on your current lifestyle. Which activities are going to get you to where you want to be. Prioritize what stays, what goes and what needs to be revised or streamlined and possibly delegated."