Enjoy this quick episode talking through WHEN to use the scale to measure progress plus other indicators you can turn to when needed. 

In It With You

Episode 85: Quick tips for measuring physical progress

Cheering you on to doing the things God's has called you to. Encouraging you in your health journey, your faith journey, and in your own home. Equipping you to go out and do the things you were created for. In It With You will share Biblically based encouragement and perspective as well as offer 5-minute Scripture resets to help you focus your heart for the day ahead. My prayer is that this podcast will encourage you to KEEP GOING and to let you know that you're definitely NOT alone.

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In It With You