Arts
Lena and I spoke about needing to put ourselves first, to listen to our bodies, and to feel okay with where we are at regardless of what society deems acceptable. We also talked about the masculine energy of the world and the shift that is happeningLena Dolter is a Feminine Embodiment and Feminine Energy Guide, Intuitive Healer, and Women's Wellness Coach. She serves busy, professional women who are stuck in a cycle of stress and overwhelm and helps them shift from overdoing, overthinking, & overcommitting and get reconnected with their body, so they can feel calm & centered and have more time, space, and freedom on their calendar and in their life.You can find Lena here:www.lenadolter.com IG - https://www.instagram.com/lenadolter/?hl=enFB Group - The Clear and Confident Woman https://www.facebook.com/groups/570522799777930/website - www.lenadolter.comLena’s free gift:Woman in Flow quiz found here - www.lenadolter.com/quiz You can find your host Larissa Russell here:https://www.creativeu.ca/ https://www.facebook.com/CreativeU.ca/ https://www.instagram.com/creativeu.ca/ https://www.pinterest.ca/CreativeUdotca/