Episode 4 | From Rigidity to Flexibility

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The Resourced Adult

Society & Culture


Episode 4 | From Rigidity to Flexibility •Revisiting aspects of our lives that we thought were fixed, but are actually adjustable •The trouble with adjusting straps •How new situations cause re-wiring in the brain •Why Kim is now known as the “truth fairy” •Making decisions versus choices •Unearthing your 100% as a starting point for a win-win •Worthiness and the vulnerability hangovers Books we discussed: Rising Strong by Brene Brown Gifts of Imperfection by Brene Brown Other notes: Zen Parenting radio Photo credit: https://www.theragear.com/exercise/yoga_learn_how_to_use_the_yoga_strap.php Facebook page: The Resourced Adult Instagram: @theresourcedadult Dr. Dani’s Website: www.terrainwellness.com Kim’s Instagram: @holisticpediatrics