Society & Culture
•The idea that no person can “make you” feel anything •Why pausing is so important when you are trying to decipher the root of emotions •Why feeling are always valid •The definition of a list “checkeroffer” and why this is a difficult habit to kick •How to advocate for our own emotions while still creating deep connection •Why Kimmy avoids roller coasters and why Dani is a data and production addict •The Definition of perfectionism according to Brene Brown aka the queen of truth bombers •Attack of the data •Why Dani wants to bring back the “gold star” system •Coming full circle on emotional processing allows for laughter Facebook page: The Resourced Adult Instagram: @theresourcedadult Dr. Dani’s Website: www.terrainwellness.com Kim’s Instagram: @holisticpediatrics Photo credit: https://juliabeinggrownup.wordpress.com/2015/06/10/the-listmaker-5-reasons-why-lists-are-great/ Books we discussed: Rising Strong by Brene Brown Getting the Love you Want by Harville Hendrix and Helen LeKelly Hunt Other notes: Zen Parenting radio School of Greatness: Lewis Howes Rob Cast: Rob Bell