Miscellaneous
In this guestless episode, Frank & Thierry share their top 10 tips for championship season. (0:48) - How is Frank feeling about his 18U boys team's upcoming championship season? (1:57) - #10 - Keep some room in your practice planning for block training. (4:06) - #9 - Watch next level playoff volleyball online. OVA YouTube Channel OUA TV (7:30) - #8 - Focusing more or monitoring more closely off court factors like sleep, nutrition, hydration, etc. (9:11) - #7 - Organize a team building activity. (12:04) - #6 - Watch more game videos and use the freeze frame method. (15:48) - #5 - Level up the mental preparation segment of your program. (18:01) - #4 - More is not necessarily better. (19:54) - #3 - Have individual meetings right at the beginning of championship season. (24:49) - #2 - Get creative with practice planning. (34:34) - #1 - Run primarily championship season drills.