EYLP 020: Learn How To Let Shit Go That Isn't Serving You

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Expand Your Life Podcast

Education


How good are you at letting shit go? We create stress in our lives by thinking and dwelling on the things we lack enough of. Not enough time, and not enough money are the two biggest stressors for most of us. Join me today as we discuss: Whether or not stress changes or helps our circumstances. What the true source of our stress really is. How you can break the habit of stressing out. Learning how you can just let it go. Learn how to let anything go that doesn't serve you.  Focus on what you can control  Resources Mentioned:Self Awareness WorkbookEpisode 20 Show Notes