Feel Good Prioritizing Feeling Good

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QUICKIE: On today's Quickie I get real about how to prioritize feeling good amidst our current social climate/ hustle culture. I share how taking the time to notice what makes you FEEL ? good, bad, frustrated, envious, empowered, sexy (whatever is up for you) is really critical to our wellbeing! It’s a signal toward our restoration, which is one of the most radical tools we can cultivate for ourselves. ⁣Tune in to my 4 TIPS on how to prioritize feeling good and how we can live in harmony with all our ~feels~