Fit Frequency 004: Cooking it Up with Kettlebell Kitchen

Fit Frequency 004: Cooking it Up with Kettlebell Kitchen

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On this episode we sit down with Kim Perez to talk nutrition. Perez is a Certified Nutritional Therapy Practitioner who works as an in-house nutritionist for Kettlebell Kitchen, a healthy meal delivery service. Find out all about Kettlebell and their innovative approach to delivering nutritious meals with no cooking involved! She'll also discuss cheat days, simple steps to eating healthier, and why eating organic food is good for both your health...
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On this episode we sit down with Kim Perez to talk nutrition. Perez is a Certified Nutritional Therapy Practitioner who works as an in-house nutritionist for Kettlebell Kitchen, a healthy meal delivery service. Find out all about Kettlebell and their innovative approach to delivering nutritious meals with no cooking involved! She'll also discuss cheat days, simple steps to eating healthier, and why eating organic food is good for both your health...
Read More