Miscellaneous
Take a listen as we interview Pure Form PFT gym's Head Trainer, Michael Rankin! Today he tells us how he came to be a part of PFT's revolutionary way of training gym members, explains how the Ketogenic eating plan works, and shares his philosophy about exercise and life. Armando also discusses with us his unbiased opinion on the state of the city, local politics, and West Sacramento's newest endeavor, the Street Team!